Ancient authentic method of cooking (Indian style)

CHOLESTEROL LOWERING LEMON PICKLE Many people suffer from cholesterol problems. If this is you, then you're at the right page. Indians have known the benefit of lemons many years ago. They believe that lemons are better than lime when it comes to cholesterol. You can also use lime if you don't have lemons. Its one of the fermented items we make and can be used as side dish. It helps break down oily and fatty stuff and aids with weight loss.  WARNING: Don't take too much of this, only one or two pieces per meal because it contains salt.   Look at the recipe guide below. Ingredients: 10 Lemons (if it has seeds, even better!! its good for you) 2 tbsp salt 1 cup oil (sesame oil or vegetable oil) 1 tbsp mustard seeds (mineral source) 1 tsp fenugreek seeds powder (helps with ulcer) 1/2 tbsp asofoetida powder (helps with gastric problems) 2 tbsp chilli powder (helps with weight loss and muscle pain) 4 dried chillies (helps with weight loss and muscle...

TASTY COLOURFUL VEG SIDE DISH  As we all know, veges can benefit us in a lot of ways. It gives us good nutrients and minerals we need for our body to survive. This would be one of the healthy recipes to follow. Read below and find out! Serves 4 Ingredients: 1 turnip 1 bunch (4-6) asparagus 1 carrot 1/2 onion 2 Dried chillies 1 & 1/2 tbsp chilli powder 1 tsp turmeric powder 1/2 tsp asofoetida powder 2 tsp salt 1/2 tsp cumin seeds 1 tbsp cooking oil 2 stems spring onion 2 stems coriander Method: Collect all the ingredients. Wash all the vegetables. Chop the vegetables into chunks or medium sized pieces. Light up the stove. Place a wok or saucepan on the stove and let it heat up. Pour oil in it and let it warm up. Add cumin seeds first. Add onions to it and saute for a minute. Add dried chillies and mix well. Add turmeric powder. This should give nice yellow colour to the onions. And saute. Add asparagus, turnip and let it cook in ...

COOKING RICE Rice is a natural source of carbohydrate which boosts your energy levels. You would need this for a quick meal and when you are too lazy to cook anything. Cooking rice is as simple as that. You can lay on your couch and watch TV or do whatever you want when its cooking!!!! The steps for this heavenly food is coming right up. Ingredients: 2 Cups Rice 4 Cups Water Method: Put rice in a huge basin and prep for washing. Wash rice thoroughly and drain the water. Repeat this process 3 or 4 times or until the water isn't foggy, but clearer. Fill the basin up to 3/4 and make sure that the rice is fully covered in water. Light the stove. Place the basin on the stove. Cook the rice on low heat for around 15 - 20 minutes or until the rice is soft. For basmati rice cooks in around 10 minutes, whilst other types of rices take longer. Drain the water thoroughly from the basin and let the rice cool down. Serve with curries or veg side dishes and have fun!! ...

SOUTH INDIAN STYLE FRIED RICE My fried rice style is unique and easy, made especially for beginners. This would be a good starter if you love Indian food and its also vegetarian. You can add any vegetables you like, the more vegetable, the better. All vegetables have a lot of health benefits and nutrients to help with your body's system. Follow the recipe below and start living a healthy lifestyle! Good luck people!! Ingredients: 3 Carrots 1 cup frozen baby peas 1 tsp Salt 1/2 Onion 2 tbsp Chilli/Sambar Powder 1 tsp Turmeric Powder 1/2 tsp Asofoetida 1 tsp Cumin seeds 1 tbsp oil Method: Collect all ingredients. Chop carrots and onions into small pieces. Put peas in a bowl and let it sit so it softens. Light the stove. Place pan or wok of your choice. Put oil in the wok and let it heat up. Add cumin and asofoetida powder. Add the chopped onions and saute it. Wait for the onions to thoroughly cook and add turmeric powder and mix. Add carrots to t...

TAMARIND JUICE RECIPE Tamarind juice has lots of health benefits and natural properties, which might be an answer for your problems. It's also the key to Indian cooking, so follow the recipe guide below and stay healthy! Happy cooking viewers!! Ingredients: 1/2 cup fresh tamarind 250 ml hot water 250 ml cold water Method: Collect ingredients. Wash tamarind in cold water around 3 or 4 times. Now was the tamarind in hot water. Don't throw the hot water out Squeeze the tamarind as much as you can with your fingers to get the essence out. Do this until all the essence is out and the juice would look dark in colour. Separate the juice from the thick bits using a filter or just by using your fingers! Its ready!!!!!                                   Use this in your curries!! If you want to see the step by step video version click the link below: https://youtu.be/D2Z...

FISH CURRY RECIPE This is one of the tasty fish curries you would ever have. Follow the steps below and enjoy the meal with friends and family or even by yourself! Happy cooking👌!!!!! Ingredients: 3 Onions 3 Tomatoes 8 cloves of garlic 4 small ginger pieces 1 red chilli (small size) few teaspoons of salt (depends on your taste) 3 tablespoon chilli powder (mild hot) 1 teaspoon turmeric powder 1 teaspoon cumin seeds 1 & 1/2 teaspoons fenugreek seeds 1 kg fish fillets 500 ml hot water 250 ml tamarind juice 2 tablespoon vegetable oil Method: Collect all ingredients. Place the ginger pieces, garlic and chilli in the mortar and mash it with the pestle. Add pinch of salt to this mixture and mix well. Chop onions and tomatoes roughly the same. Light up the stove and place a saucepan on top. Tip: Wait for the saucepan to heat up. Add vegetable oil to the saucepan and wait until it heats up. Add cumin seeds to the oil and let it fry. Add fenugreek see...